Social Media
Connect With Us
en fr

About This Class

Ashtanga yoga is a dynamic form of hatha yoga that uses postures and the breath to bring you into a meditative state while moving through postures. Through practicing the many postures in the different series of ashtanga yoga, you will develop strength, flexibility and balance. Ultimately, this practice helps us to calm the mind and be able to face daily life with a more relaxed sense of being.

Class Times

Apr 24 - Apr 30
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
Ashtanga Yoga
monday
Ari Papas 12:3060M trinity +
Ashtanga Yoga
tuesday
Ari Papas 12:3560M trinity +
Ashtanga Yoga
friday
Ari Papas 12:3560M trinity +

MORE WAYS TO SWEAT