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About This Class

High intensity interval training (HIIT) is a proven method to get your heart rate up quickly and get your muscles working efficiently. Body weight exercises, barbell work, dumbbell work and even some gymnastics will be on the menu. Expect a total body workout. Expect to sweat!

Class Times

Apr 24 - Apr 30
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
HIIT
tuesday
Mymuna Nasrin 11:3030M aerobic +
HIIT
thursday
Mymuna Nasrin 11:3045M aerobic +

MORE WAYS TO SWEAT