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MetCon

About This Class

Based on CrossFit and geared towards metabolic conditioning, this high-intensity class will have you working up a sweat with body weight exercises, basic gymnastics, and more, in a fun and competitive environment.

Class Times

May 29 - Jun 4
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
MetCon
monday
Caroline Lambray 7:0045M aerobic +
MetCon
wednesday
Caroline Lambray 7:0045M aerobic +
MetCon
friday
Caroline Lambray 7:0045M aerobic +
MetCon
wednesday
Caroline Lambray 11:3045M aerobic +
MetCon
tuesday
Caroline Lambray 12:4545M aerobic +
MetCon
thursday
Caroline Lambray 12:1560M aerobic +

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