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About This Class

In this style of Yoga, asanas (poses) are held longer which applies moderate stress to the connective tissues to increase circulation in the joints and improving flexibility. Sequences are often targeted towards the strengthening of certain energy channels, which support the organs, immune system, and emotional well-being.

Class Times

Jun 26 - Jul 2
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
Yin Yoga
thursday
Jessie Migneault 18:0060M trinity +

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