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Functional Training

Functional training is dynamic and athletic, allowing you to train multiple body parts in one movement.
Mansfield offers the ideal equipment and space for functional training. This type of workout burns more calories than traditional machines, and increases cardiovascular capacity and challenges coordination and balance because it is based around the natural movements of the body.

 

Check out some of our Class Times on the right. For the full class schedule, click here.

 

 

 

1230 Mansfield St., Montréal QC, H3B 2Y3

514.700.0075

Class Times

Sep 19 - Oct 2
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
Kettlebell MetCon
monday
Samy Bhatnagar 11:3045M aerobic +
Kettlebell MetCon
friday
Albert Hippolyte 11:3045M aerobic +

FILL OUT THE FORM TO SCHEDULE YOUR FREE TRIAL!