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Nutrition

ABOUT

A personalized meal plan adapted to your training program can help you acheive your goals three times faster! Nutrition plays an important role in reaching your optimal health and disease prevention. We will help you to develop a plan based on your goals, whether focused towards weight loss, athletic performance, or the prevention and management of health problems.

OUR NUTRITIONISTS

WHAT HAPPENS DURING THE FIRST SESSION?

From the first consultation, your current dietary choices and routine will be evaluated. The nutritionist will create a list of recommendations and a detailed 24hr food guide based on your lifestyle and your desired goals. The perfect tools to get you started!

PERFORMANCE

Improve your performance and energy levels with the advice of our sports nutrition experts. The tips are adapted to your specific sport, upcoming performances, and your lifestyle.

WEIGHT LOSS

You’re here, so you’re ready to take the step towards long-term weight loss. Our programs will avoid the de-motivating efforts of trial and error dieting. We offer personalized tools to ensure you reach your desired weight!

INCREASING MUSCLE MASS

You want to know all the tricks to a well-defined muscularly body? We will optimize your diet so that your training is maximized on all levels.

TONING

Looking to be in the best shape of your life? Our programs are specifically designed to help you earn the body of your dreams.

LIVE THE MANSFIELD EXPERIENCE

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