“Even though I consider myself to be health conscious, the nutritionist provided a deeper insight into the food choices, habits and formulas needed to help achieve my fitness goals.”
“I am very happy I took the time to meet with a nutritionist. I followed exactly what was advised, and I got the results I wanted!”
“The nutrition program allowed me to finally find my personalized solution to weight loss. I learned that certain food combinations should be removed and others integrated into my diet, and I have finally lost 18 pounds in 3 months!”
A personalized meal plan adapted to your training program can help you acheive your goals three times faster! Nutrition plays an important role in reaching your optimal health and disease prevention. We will help you to develop a plan based on your goals, whether focused towards weight loss, athletic performance, or the prevention and management of health problems.
From the first consultation, your current dietary choices and routine will be evaluated. The nutritionist will create a list of recommendations and a detailed 24hr food guide based on your lifestyle and your desired goals. The perfect tools to get you started!
Improve your performance and energy levels with the advice of our sports nutrition experts. The tips are adapted to your specific sport, upcoming performances, and your lifestyle.
You’re here, so you’re ready to take the step towards long-term weight loss. Our programs will avoid the de-motivating efforts of trial and error dieting. We offer personalized tools to ensure you reach your desired weight!
INCREASING MUSCLE MASS
You want to know all the tricks to a well-defined muscularly body? We will optimize your diet so that your training is maximized on all levels.
Looking to be in the best shape of your life? Our programs are specifically designed to help you earn the body of your dreams.
Bonjour membre Mansfield, le site MyClub que vous êtes sur le point de visiter est disponible uniquement en anglais. Nous nous excusons pour l'inconvénient que cela peut occasionner, mais le site est tellement utile que nous avons pensé qu'il était important de vous le partager. S'il vous plaît, nous contacter si vous avez des questions ou besoins de clarifications: [email protected] / 514-390-1230
Hi Mansfield members, the MyClub site you are about to visit is only available in English. We apologize for the inconvenience this may cause, but the site is so helpful we thought it was important to share. Please contact us if you have any questions or need any clarifications: [email protected] / 514-390-1230