Iron Yoga - Pointe-Claire
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Iron Yoga

About This Class

IRON YOGA is a unique practice that combines yoga poses with body weight training for a full body workout. With power yoga as the foundation, IRON YOGA is an incredibly intense and challenging workout . Your legs are active, your core engaged and each weight training movement is controlled by breath. The perfect synergy between weight training (mind and muscle) and yoga (mind, body, spirit) !

Class Times

Oct 16 - Oct 22
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
Iron Yoga
saturday
Rhona Rayr 8:3060M mindbody +
Iron Yoga
tuesday
Rhona Rayr 17:3055M mindbody +

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