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About This Class

Pilates emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Deep core strength is the foundation of Pilates exercises and will leave you feeling longer, leaner, and stronger.

Class Times

Aug 14 - Aug 20
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
Pilates
thursday
Shayna Barmash 10:0560M mindbody +
Pilates
monday
Shayna Barmash 19:1060M mindbody +

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