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Pilates

About This Class

Pilates emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Deep core strength is the foundation of Pilates exercises and will leave you feeling longer, leaner, and stronger.

Class Times

Dec 11 - Dec 17
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
thursday
Shayna Barmash10:0560M mindbodythursday +
monday
Shayna Barmash19:1060M mindbodymonday +

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