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About This Class

Get your heart pounding in this combination cardio, strength, and core training workout. You’re going to sweat using your own body weight to get those muscles pumping and your abs working hard! This class includes full body strength and endurance drills throughout the workout. Designed to give you the ‘ultimate’ work out!

Class Times

Jun 26 - Jul 2
  • Everyone
  • Intermediate/Advanced
  • Reservation required
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
Sweatshop
saturday
Martin Lindley 8:3060M aerobic +

MORE WAYS TO SWEAT