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Beni Djock

YEARS OF EXPERIENCE :4
Level :Coach

BIO

As a coach, Beni offers personalized training programs that follow a logical, framed, structured, and effective progression. By aiming at improving physical fitness, nutrition and sport performance, these programs respects the specific abilities and needs of each individual. Beni listens to his clients and responds appropriately to their goals. Passionate, he loves to share his knowledge and he offers sound advice and tools that will be useful throughout life! In addition, Beni is very happy to combine his knowledge of stretching and yoga with hypertrophy, running and weight lifting, to ensure that his clients benefit from an ever-growing physical well-being. He will accompany you, guide you and advise you in achieving all your goals.

CERTIFICATIONS

  • Yoga Instructor Diploma, Institut holistique corps et âme
  • B.Sc. Physical Activity, Sherbrooke University

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