Roger Sanders - Downtown
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Roger Sanders

YEARS OF EXPERIENCE :14
Level :2

BIO

Roger offers both yoga and strength training sessions geared towards providing a challenging workout appropriate to any level of fitness. Roger excels at incorporating his 14 years of experience as a trainer into his private sessions to provide a combination of traditional strength training, functional fitness, yoga and interval training into an effective, sweaty workout designed to achieve your fitness goals.

CERTIFICATIONS

  • Yoga Teacher Certification, Ashtanga Montreal
  • Advanced Yoga Teacher, United Yoga Montreal
  • Corrective Conditioning, YM-YWHA
  • Fitness Instructor Training, YMCA Fit

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