About This Class
BRAND NEW SPINNING EXPERIENCE
Set and reach your goals with the help of FitMetrix performance table in class and follow your improvement online.
- Reserve your favorite bike
- Receive your individual performance after each class
- Track your progress and compare yourself among the Mansfield Spinning community
- Measure your progress to achieve your goals
Know your power and surpass it!
Watts measures how much energy you spend over a period of time. Thanks to the Watts measurement, you are able to know the real energy you put in your workout and allow you to know if you are improving from session to session.
The Spin Power classes are created entirely around the Watts to develop your endurance and performance to the maximum. In the first place, you will learn your maximum power and then exceed it at each class.
Meet one of our Spinning Instructor:
Originally from Barcelona, Myriam started spinning at the age of 15. “At the beginning, my goal was to lose weight. Since I was never gifted in dance or choreography, I tried spinning. I adored the ambiance, the music, the intense training. And I lost 10 kilos!”, she says. Passionate about the sport, she decided to make it her career. With her three certificates (Energy Cycling, Bike Control, and DIR Academy), she was an instructor for eight years in Spain and learned from the best coaches. Based in Montréal for the past two years, she applies her international knowledge in a unique way. “Spinning is my passion. I created my own style. I mix my own music … and I am very serious as an instructor”, she says. “My students know me. They know if they work hard, they will have results. I explain the objectives of the class, five minutes of warm up and we’re off!”